On exercise

It just occurred to me that I attend ballet twice a week for 1.5 hours each time, which adds up to a total time commitment of at least 4 hours including travelling.

Hence, in theory I could easily split these 4 hours into 45 minute blocks of exercise spread over 5 days a week do head to the gym – or at the very least, I have no excuse not to exercise at least twice a week on the treadmill or elliptical or cross trainer or whatever.

Here’s to a fitter, toner, slimmer and healthier 2013. Or at least a 2013 where I don’t get any fatter than I am now!